核心肌肉运动与干扰疗法相结合的有效性,缓解高性能战斗机飞行员的慢性腰部疼痛:随机对照试验
Chongwen Zuo1, Zhiyang Zheng1,2, Xiaoyan Ma3
1Department of Rehabilitation Medicine, Air Force Medicine Centre of Chinese PLA, 100142, Beijing, China.
BMC public health
|March 5, 2024
概括
联合核心肌肉训练和干扰电流 (IFC) 治疗显著减少了战斗机飞行员的慢性腰部疼痛 (LBP) 和残疾. 虽然这两种干预措施都改善了核心肌肉功能,但综合方法提供了优越的疼痛缓解和功能增益.
科学领域:
- 航空医学 航空医学
- 康复科学 康复科学 康复科学
- 疼痛管理 疼痛管理
背景情况:
- 慢性腰部疼痛 (LBP) 是军用飞行员的一个重要问题.
- 与飞行相关的LBP会影响飞行员的健康和绩效.
研究的目的:
- 评估核心肌肉训练与干扰电流 (IFC) 治疗慢性LBP的有效性. 在中国空军战斗机飞行员中.
- 评估对疼痛严重程度,残疾和核心肌肉功能的影响.
主要方法:
- 一个随机对照试验,涉及53名战斗机飞行员慢性LBP.
- 三组:核心炼+IFC (CG),只有核心炼 (EG),只有IFC (IG).
- 干预措施在12周内每周5次进行,并进行治疗前后评估.
主要成果:
- 所有组都出现了改善,但组合治疗组 (CG) 与IFC组 (IG) 相比,疼痛强度和奥斯威斯特残疾指数 (ODI) 得分明显减少.
- 此外,CG在SF-12 PCS得分方面也比IG表现得更好.
- CG和EG都显示了核心肌肉功能的显著改善,这两个组之间没有显著差异.
结论:
- 核心肌肉训练和IFC疗法在慢性LBP的飞行员中有效减少疼痛和残疾.
- 与单一疗法相比,组合疗法在疼痛和残疾方面提供了更好的好处.
- 核心肌肉运动和联合疗法在核心肌肉功能上产生了类似的改善.
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