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Updated: Jul 1, 2025

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植物性和素食饮食与阻塞性睡眠呼吸暂停风险降低有关

Yohannes Adama Melaku1,2, Lijun Zhao3, Robert Adams1

  • 1FHMRI Sleep Health (Adelaide Institute for Sleep Health), College of Medicine and Public Health, Flinders University, Adelaide, Australia.

ERJ open research
|March 6, 2024
PubMed
概括

健康的植物性饮食与较低的阻塞性睡眠呼吸暂停 (OSA) 风险有关,而不健康的植物性饮食与较高的OSA风险有关. 这些关联在性别之间有所不同.

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Sleep Apnea

Sleep apnea is a condition where breathing stops intermittently during sleep, often leading to significant health issues. Each episode can last from 10 to 20 seconds or more and is frequently accompanied by a brief arousal from sleep. This disturbance, largely unnoticed by the individual, can lead to severe daytime fatigue. Commonly, individuals seek help after being informed by their partners about loud snoring and noticeable breathing pauses during sleep.
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Insufficient Sleep and Sleep Deprivation

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Respiratory disorders encompass a range of conditions with varying levels of severity. Asthma, marked by chronic airway inflammation and hypersensitivity, is one such condition. It can lead to airway obstruction due to factors like bronchial spasms, mucosal edema, increased mucus secretion, or epithelial damage. Asthma triggers are diverse, ranging from allergens to emotional upset, and treatment focuses on both immediate relief through bronchodilators and long-term inflammation suppression.
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