在中年之后和退休前:一个短期的女性团体
International journal of group psychotherapy
|March 7, 2024
概括
这项研究为处于中年和退休过渡的女性提供了一个短期组. 它提供了一个探索身份,价值观和希望的空间,培养了人际关系,职业和精神的新愿景.
科学领域:
- 心理学 心理学 心理学
- 老年学是一门学科.
- 妇女健康 妇女健康
背景情况:
- 女性在中年和退休时面临着重要的生命过渡.
- 这些转变可能涉及健康,人际关系和目标感的痛苦变化.
- 挑战包括孤立,失去,和精神质疑.
研究的目的:
- 为正在经历生命过渡的女性提供一个支持小组.
- 促进对身份,价值观,选择和未来愿望的反思.
- 帮助妇女为自己的生活创造新的愿景.
主要方法:
- 利用一个综合的理论框架,结合存在主义,正念,成人发展,对象关系,依恋和关系文化疗法.
- 采用短期的,半结构化的团体格式.
- 建议具体的练习来促进学习和互动.
主要成果:
- 该小组为妇女提供了一个平台,让她们反思生活的关键领域.
- 参与者参与了关于身份,价值观和未来希望的讨论.
- 该格式促进了探索和创造新的生活愿景.
结论:
- 短期的,半结构化的群体可以有效地支持女性通过中年和退休过渡.
- 一个综合的理论方法增强了小组的治疗潜力.
- 其他考虑因素包括针对异常值的密集心理治疗和确保参与.
更多相关视频
相关概念视频
Menopause
158
Menopause, a natural biological process marking the end of a woman's fertility, typically occurs between the fifth and sixth decade of life. This phase is characterized by the exhaustion of the ovarian follicle pool, leading to less responsive ovaries despite the high levels of Follicle Stimulating Hormone (FSH) and Luteinizing Hormone (LH). The consequential decrease in estrogen production results in symptoms like hot flashes, heavy sweating, headaches, hair loss, muscle pains, vaginal...
158
Emerging Adulthood
62
Jeffrey Arnett's concept of emerging adulthood offers a framework to understand the unique developmental stage between adolescence and full-fledged adulthood, generally from ages 18 to 25. This period is marked by extensive exploration and shifts in identity, relationships, and career choices, a process known in psychology as role experimentation. Emerging adulthood reflects the evolving cultural expectations surrounding adulthood and the dynamic process of personal transformation during...
62
Proliferative Phase
475
The proliferative phase typically occurs after menstruation and lasts between 6 to 13 days in a standard 28-day cycle. This phase involves the reconstruction of the endometrium, guided by estrogen produced by the developing ovarian follicle.
Notably, the stratum basale, the basal layer of the endometrium, including the basal parts of the uterine glands, remains unaffected by menstruation. Stem cells in this layer undergo mitosis, regenerating the stratum functionalis and thickening the...
Notably, the stratum basale, the basal layer of the endometrium, including the basal parts of the uterine glands, remains unaffected by menstruation. Stem cells in this layer undergo mitosis, regenerating the stratum functionalis and thickening the...
475
Erikson's Theory on Socioemotional Development during Adulthood
92
Erik Erikson's theory of psychosocial development outlines a series of stages through which individuals progress across the lifespan. Each stage involves a psychosocial conflict that significantly influences personal growth and well-being. Three key stages — intimacy versus isolation, generativity versus stagnation, and integrity versus despair — highlight the developmental challenges faced in adulthood.
Intimacy Versus Isolation in Early Adulthood
Individuals in early...
Intimacy Versus Isolation in Early Adulthood
Individuals in early...
92
Cognitive Development During Adulthood
105
Cognitive development continues throughout adulthood, undergoing significant shifts across early, middle, and late stages. Individual transition occurs from adolescent idealism to pragmatic and adaptable thinking in early adulthood. During this period, individuals learn to integrate personal beliefs with the recognition that other perspectives are equally valid. Exposure to the complexities of modern society, diverse experiences, and higher education contribute to this adaptive thought process,...
105
Secretory Phase
728
The secretory phase of the menstrual cycle, spanning from day 14 to 28 in a typical 28-day cycle, is a period of significant physiological changes in the female reproductive system. This phase commences immediately after ovulation and is characterized by the preparation of the endometrium for potential embryo implantation.
Following ovulation, the corpus luteum, a temporary endocrine structure, produces progesterone and estrogens. These hormones stimulate the growth and coiling of endometrial...
Following ovulation, the corpus luteum, a temporary endocrine structure, produces progesterone and estrogens. These hormones stimulate the growth and coiling of endometrial...
728


