高强度间歇训练与中等强度持续训练对心力衰竭患者的有氧能力和功能能力:系统性审查和元分析

Changran Yang1, Lizhuang Zhang1, Yu Cheng1

  • 1Department of Rehabilitation, The First Hospital of Hebei Medical University, Shijiazhuang, Hebei, China.

概括

高强度间歇训练 (HIIT) 与中等强度持续训练 (MICT) 相比,在心力衰竭患者中显著改善运动能力和心脏功能. HIIT增强了氧气吸收和生活质量的峰值,为心力衰竭管理提供了卓越的运动方法.

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