孤独对训练效果的影响与心率变化老年人生物反:试点研究
Perciliany Martins de Souza1, Bruna Eugênia Ferreira Mota2, Helene Deise Pereira de Resende3
1Laboratory of Psychophysiology, Graduate Program in Biological Sciences, Federal University of Ouro Preto, Ouro Preto, Brazil.
Applied psychophysiology and biofeedback
|March 7, 2024
概括
孤独会对老年人的健康产生负面影响,影响心率变化 (HRV). 虽然HRV生物反训练在所有老年参与者中改善了HRV,但在训练结束后,这些好处仅在非孤独的个人中持续存在.
科学领域:
- 老年学是一门学科.
- 心理生理学 心理生理学
- 自主神经系统研究 自主神经系统研究
背景情况:
- 老年人的孤独会对健康产生不利影响,特别是通过它对自主神经系统的影响.
- 心率变化 (HRV) 分析是评估自主神经系统功能的关键方法.
- HRV生物反培训是修改自主反应的潜在干预措施.
研究的目的:
- 检查不同社会互动水平对老年人的HRV的影响.
- 在HRV生物反培训之前,期间和之后评估HRV变化.
- 评估HRV生物反培训的长期影响以及对HRV组件的后续跟进.
主要方法:
- 试点研究涉及16名老年参与者 (平均年龄71.2岁),分为"孤独"和"没有孤独"组.
- HRV组件在基线,训练后 (超过4.5周的14次训练) 和4.5周的随访后被测量.
- 参与者每周三次接受15分钟HRV生物反会议.
主要成果:
- 在HRV生物反培训后,孤独和无孤独组的HRV成分显著增加.
- 对HRV组件的HRV生物反的积极影响在随访时仅在没有孤独的组中持续存在.
- 孤独似乎影响了在停止训练后长期维持HRV益处.
结论:
- 孤独会阻碍老年人群中HRV生物反培训的持续益处.
- HRV生物反培训显示出作为老年人补充治疗工具的前景.
- 需要进一步的研究,以了解和解决孤独的老年人接受HRV生物反的特定需求.
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