单位尺寸通过食用速度影响在零食环境中随意摄入量
Madeline M Harper1, Paige M Cunningham1, Ciarán G Forde2
1Sensory Evaluation Center, The Pennsylvania State University, USA; Department of Food Science, The Pennsylvania State University, USA.
Appetite
|March 10, 2024
概括
食物单位大小通过改变进食速度和咬伤大小,显著影响人们的进食量. 修改食品特性,如单位尺寸,可以帮助控制零食消费.
科学领域:
- 食品科学 食品科学 食品科学
- 营养科学 营养科学
- 行为科学是一种行为科学.
背景情况:
- 食物的特性,如单位尺寸,可以影响能量摄入.
- 连接食品单位尺寸与摄入量之间的机制尚未完全理解.
- 进食微观结构,包括进食速度和咬伤大小,可能会调解这种关系.
研究的目的:
- 为了研究食物单位大小,进食微观结构和能量摄入之间的关系.
- 为了确定食用微观结构是否介导单位大小对摄入的影响.
主要方法:
- 一项随机交叉研究,涉及75名成年人.
- 参与者食用了70克小,中或大单元大小的饼干零食.
- 摄入量,进食速度和咬伤大小被测量;会议被视频录制.
主要成果:
- 较大的饼干单位大小导致了显著增加的摄入量 (克和卡路里).
- 单位尺寸影响了进食速度和咬伤大小,更大的尺寸导致更快的进食和更大的咬伤.
- 在考虑食用微观结构后,单位大小对摄入量的影响变得无关紧要.
结论:
- 食物单位大小主要通过影响进食微观结构来影响能量摄入量.
- 吃的微观结构,特别是吃的速度和咬伤大小,似乎是驱动因素.
- 像单位尺寸这样的食物特性可以被操纵到适度的零食消费.
相关概念视频
Regulation of Food Intake
228
Short-term regulation of food intake primarily involves neural signals from the gastrointestinal (GI) tract, blood nutrient levels, and GI tract hormones. Communication between the gut and brain via vagal nerve fibers plays a significant role in evaluating the contents of the gut. Clinical studies have shown that protein ingestion produces a more prolonged response in these nerve fibers compared to an equivalent amount of glucose. Additionally, the activation of stretch receptors caused by GI...
228
Energy Budgets
9.2K
Organisms must balance energy intake with the energy required for growth, maintenance and reproduction. These trade-offs result in a variety of survivorship and reproductive strategies, including semelparity and iteroparity. Semelparous species, like annual plants, have only one reproductive episode in their lifetimes and consequently have short lifespans. Iteroparous species, by contrast, have many reproductive events during their lifetimes but have relatively few offspring. These two...
9.2K


