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Updated: Jul 1, 2025

Mindfulness in Motion MIM: An Onsite Mindfulness Based Intervention MBI for Chronically High Stress Work Environments to Increase Resiliency and Work Engagement
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时间管理干预措施对心理健康和福祉因素的影响:系统审查协议

Anna Navin Young1, Aoife Bourke1, Sarah Foley1

  • 1School of Applied Psychology, University College Cork, Cork, Ireland.

PloS one
|March 11, 2024
PubMed
概括

本综述综合了关于时间管理干预措施及其对员工福祉的影响的证据. 它旨在了解这些策略如何改善工作场所的心理健康.

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