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Updated: Jul 1, 2025

Collecting Sleep, Circadian, Fatigue, and Performance Data in Complex Operational Environments
08:36

Collecting Sleep, Circadian, Fatigue, and Performance Data in Complex Operational Environments

Published on: August 8, 2019

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基于运动的干预措施对癌症幸存者的睡眠和昼夜节律的影响 - 一项系统性审查和元分析

Rachita Gururaj1, Stephen Rajan Samuel2,3, K Vijaya Kumar2

  • 1Ramaiah College of Physiotherapy, Ramaiah University of Applied Sciences, Bengaluru, Karnataka, India.

PeerJ
|March 12, 2024
PubMed
概括

定期运动显著改善了癌症幸存者的睡眠质量和昼夜节律. 虽然并非所有睡眠指标都得到改善,但运动是管理睡眠障碍的安全和有益的非药物选择.

关键词:
癌瘤的癌症是什么循环节律 循环节律耐力训练是一种耐力训练.运动运动运动.睡眠障碍 睡眠障碍 睡眠障碍强度训练 强度训练 强度训练 强度训练太极拳是什么 太极拳是什么 太极拳是什么的意思

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