增强现实中的运动游戏是为健康的年轻成年人进行有氧训练和享受量身定制的
Antony G Philippe1, Aurélie Goncalves1, Karim Korchi1
1UNIV. NIMES, APSY-V, Nîmes, France.
Frontiers in public health
|March 12, 2024
概括
增强现实游戏可以为年轻人提供有氧训练,类似于传统的体力活动. 虽然这两种方法都提供了乐趣,但传统游戏的参与度略高.
科学领域:
- 运动生理学 运动生理学
- 人与计算机的交互
- 运动科学 运动科学 运动科学
背景情况:
- 强度游戏对于体力活动很受欢迎,但对于中等至强度强度运动的增强现实 (AR) 应用理解较少.
- 研究AR在有氧训练中的潜力对于开发新的体力活动干预措施至关重要.
研究的目的:
- 检查增强现实游戏对健康的年轻成年人进行有氧训练的有效性.
- 为了比较传统和AR版本的躲避球之间的生理负荷,强度和享受.
主要方法:
- 一个主体内设计涉及18名健康的年轻成年人,他们进行了经典的躲避球会议和AR练习游戏躲避球会议.
- 使用加速度计,感知劳动力 (RPE) 评级和心率传感器测量身体负荷和强度.
- 使用体育活动享受量表调查问卷来评估享受.
主要成果:
- 经典和AR躲避球课程都提供了适合有氧训练的体力负荷和强度.
- 与AR版本相比,在经典的躲避球条件下观察到明显更高的体力负荷和强度.
- 在这两种条件下,享受度都很高,但在经典的会话中,比在AR游戏中更大.
结论:
- 增强现实游戏可以有效地诱导与传统体力活动相比的有氧状态.
- 虽然AR游戏是令人愉快的,但传统游戏可能会在年轻人中引起更高水平的乐趣.
- 增强增强技术为开发引人入胜的有氧训练体验提供了一个可行的平台.
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