相关实验视频

Updated: Jul 1, 2025

A Community-based Stress Management Program: Using Wearable Devices to Assess Whole Body Physiological Responses in Non-laboratory Settings
10:45

A Community-based Stress Management Program: Using Wearable Devices to Assess Whole Body Physiological Responses in Non-laboratory Settings

Published on: January 22, 2018

7.7K

使用可穿戴设备进行神经反辅助冥想对减轻压力的适度影响:一项随机,双盲和受控研究

Eunyoung Lee1, Jung Kyung Hong1,2, Hayun Choi2,3

  • 1Department of Neuropsychiatry, Seoul National University Bundang Hospital, Seongnam, Korea.

Journal of Korean medical science
|March 12, 2024
PubMed
概括

这项研究表明,使用可穿戴设备进行神经反辅助冥想,与无辅助冥想相比,可显著降低感知压力. 它强调神经反作为缓解压力的宝贵工具.

关键词:
冥想 冥想 冥想 冥想神经反的反是可以做到的.减轻压力 减轻压力可穿戴设备 可穿戴设备

更多相关视频

Evaluation of Commercial-Off-The-Shelf Wrist Wearables to Estimate Stress on Students12:51

Evaluation of Commercial-Off-The-Shelf Wrist Wearables to Estimate Stress on Students

Published on: June 16, 2018

7.5K
Psychophysiological Stress Assessment Using Biofeedback10:16

Psychophysiological Stress Assessment Using Biofeedback

Published on: July 31, 2009

13.4K

相关概念视频

Stress Prevention and Stress Management Techniques III01:25

Stress Prevention and Stress Management Techniques III

Regular exercise and meditation serve as essential tools in managing stress and promoting physical and mental well-being.
The Role of Exercise in Stress Management
Regular physical activity is essential for reducing stress and promoting cardiovascular health. Exercise strengthens the heart, enhances blood flow, keeps blood vessels flexible, and helps lower blood pressure, all of which reduce the body's stress response. Research shows that adults who exercise regularly have nearly half the...
60