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Updated: Jul 1, 2025

An In Vitro Batch-culture Model to Estimate the Effects of Interventional Regimens on Human Fecal Microbiota
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益生菌和益生菌影响精神和肠道健康

Merve İnce Palamutoglu1,2, Gizem Köse3, Murat Bas3

  • 1Department of Nutrition and Dietetics, Institute of Health Sciences, Acibadem Mehmet Ali Aydinlar University, Istanbul 34752, Türkiye.

Healthcare (Basel, Switzerland)
|March 12, 2024
PubMed
概括

像酸奶和艾兰这样的益生菌食品显著改善了肠道健康,减少了胃肠道症状. 它们的消费也通过降低抑郁,焦虑和压力水平,对心理健康产生积极影响.

关键词:
焦虑是一种焦虑.抑郁 抑郁症 抑郁症 抑郁症 抑郁症胃肠道系统 胃肠道系统益生菌 益生菌前生物益生菌是一种益生菌.压力就是压力,压力就是压力.

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