清醒饮食和直观饮食是否会影响饮料偏好? 一个跨部门调查
1Department of Nutrition and Dietetics, Faculty of Health Sciences, Acibadem Mehmet Ali Aydinlar University, 34752 Istanbul, Turkey.
Foods (Basel, Switzerland)
|March 13, 2024
概括
饮料摄入量会影响直观和正念的饮食. 更高的水摄入量与直观饮食相关,而酒精和牛奶摄入量显示出混合的关联,突出了复杂的饮食行为联系.
科学领域:
- 营养科学 营养科学
- 行为科学 行为科学
背景情况:
- 直观饮食 (IE) 强调身体内部的暗示,避免限制性饮食.
- 意识饮食 (ME) 涉及对感官饮食体验的非判断性注意.
研究的目的:
- 探索饮料消费模式和直观饮食量表 (IES-2) 和正念饮食问卷 (MEQ-30) 上的分数之间的关系.
主要方法:
- 与成年参与者进行的横截面研究 (2021年10月至2022年12月).
- 数据收集包括社会人口统计,健康信息,饮料摄入问卷,MEQ-30和IES-2.
- 统计分析检查了饮料摄入量和饮食分数之间的双向关系.
主要成果:
- 男性的饮料消费量是女性的两倍,主要是含糖饮料.
- 增加的水摄入量与IES-2正相关,与两性MEQ-30得分负相关.
- 酒精摄入量降低了IES-2和MEQ-30分数;牛奶摄入量降低了女性的IES-2;男性显示增加了与酒精一起吃饭的无条件许可.
结论:
- 饮料摄入量与直觉和正念饮食之间存在双向关联.
- 特定的饮料类型 (水,酒精,牛奶) 对IE和ME产生不同的影响.
- 这些发现可能会为针对饮食行为和饮食模式的干预措施提供信息.
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