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Zibo Wu¹, Jing Li¹, Yang Xu¹

¹Department of Epidemiology and Biostatistics, School of Public Health, Jilin University, Xinmin Street No.1163, Changchun 130021, China.

|March 13, 2024

概括

定期体育活动与较低的生物衰老有关,通过表型年龄 (PhenoAge) 和表型年龄加速 (PhenoAgeAccel) 来衡量. 然而,如果不经常吃早餐,这种益处就会减少.

科学领域:

老年学是一门学科.
公共卫生公共卫生
生物统计学生物统计学

背景情况:

全球老龄化是一个重大问题,需要采取干预措施来促进健康的老龄化.
身体活动和早餐消费等生活方式因素可能会影响生物衰老.
表型年龄 (PhenoAge) 和表型年龄加速 (PhenoAgeAccel) 为评估衰老提供了新的指标.

研究的目的:

调查身体活动,早餐消费和衰老标志物 (PhenoAge,PhenoAgeAccel) 之间的关联.
量化这些生活方式因素对成人生物衰老的影响.

主要方法:

来自国家健康和营养检查调查的3719名成年人的分析.
根据身体活动,将参与者分为活跃/不活跃的群体.
根据回忆频率对早餐习惯的分类 (没有回忆,一个回忆或两个回忆).
分层分析以评估身体活动和早餐习惯之间的相互作用.

主要成果:

活跃的体力活动显示出对更高的PhenAge和PhenAgeAccel具有保护作用.
与不活跃组相比,活跃组的PhenoAge (β = -8.36) 和PhenoAgeAccel (β = -1.67) 显著降低.
身体活动与PhenoAge的保护性关联在那些不经常吃早餐的人群中减弱.

结论:

积极的体力活动与减少生物衰老密切相关.
身体活动对衰老标志物的积极影响取决于定期的早餐消费.
保持身体活动和定期的早餐习惯对于最佳的衰老至关重要.

关键词:

老化的老化衰老的老化吃早餐吃早餐吃早餐.这是一种炎症炎症炎症炎症.现型年龄现型年龄身体活动身体活动

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