催眠疗法与用于戒烟的认知行为疗法相比,在一个随机对照试验中进行了随机对照试验
Anil Batra1, Sandra Eck1, Björn Riegel2
1Department for Psychiatry and Psychotherapy, Section for Addiction Research and Medicine, University Hospital Tuebingen, Tuebingen, Germany.
Frontiers in psychology
|March 13, 2024
概括
催眠疗法 (HT) 和认知行为疗法 (CBT) 在一项随机试验中显示了类似的长期戒烟率. 然而,当考虑催眠暗示性时,CBT表现出更好的短期禁欲.
科学领域:
- 行为科学 行为科学
- 临床心理学 临床心理学
- 公共卫生 公共卫生
背景情况:
- 烟草使用导致全球每年超过800万人的死亡.
- 许多吸烟者希望戒烟辅助,催眠疗法是一个受欢迎的选择.
- 关于戒烟的催眠疗法的现有研究存在方法上的局限性.
研究的目的:
- 为了比较催眠治疗小组计划与戒烟的认知行为小组计划的有效性.
- 在一项随机对照试验中评估长期戒烟率和吸烟强度.
主要方法:
- 360名愿意戒烟的吸烟者被随机分为催眠疗法 (HT) 或认知行为疗法 (CBT) 组.
- 两组都接受了为期6周的小组计划,每周都有一次会议.
- 测量结果包括持续的禁欲 (通过CO验证) 和7天的流行点禁欲超过12个月.
主要成果:
- 在12个月内,CBT (15.6%) 和HT (15.0%) 之间的连续戒断率没有显著差异.
- 在CBT (21.2%) 和HT (16.7%) 之间,在7天禁食的流行点上没有显著差异.
- 认知行为疗法在控制催眠暗示性时显示出显著更高的7天禁欲率.
结论:
- 催眠疗法在有效性方面与认知行为疗法相比,在戒烟过程中实现持续戒烟.
- 认知行为疗法对短期禁欲可能更有效,特别是在具有较高催眠诱导能力的个体中.
- 需要进一步的研究来澄清催眠疗法在戒烟干预中的作用.
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