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Updated: Jul 1, 2025

Improving Strength, Power, Muscle Aerobic Capacity, and Glucose Tolerance through Short-term Progressive Strength Training Among Elderly People
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高强度间隔与中等强度持续运动训练对2型糖尿病女性的血糖控制,β细胞功能和有氧健身的训练

Arghavan Niyazi1, Seyed Mohammad Ali Yasrebi2, Mohtaram Yazdanian2

  • 1Department of Exercise Physiology, Ayandegan-e-Sharq Healthcare Center, Mashhad, Iran.

Biological research for nursing
|March 13, 2024
PubMed
概括

高强度间歇训练 (HIIT) 和中等强度持续训练 (MICT) 都可以改善2型糖尿病女性的血糖控制和健康状况. HIIT提供了一种节省时间的选择,尽管β细胞功能保持不变.

关键词:
有氧健身是有氧健身.贝塔细胞的功能运动训练 运动训练 运动训练血糖控制 血糖控制 血糖控制2型糖尿病是什么?

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