喀拉拉邦埃尔纳库勒姆区青少年的体育活动水平:一个横截面研究
Leyanna S George1, Arun Jacob1, K Sreelakshmi Mohandas1
1Department of Community Medicine, Amrita Institute of Medical Sciences, Amrita Vishwa Vidyapeetham, Kochi, Kerala, India.
Journal of family medicine and primary care
|March 14, 2024
概括
喀拉拉邦70%以上的高中生符合日常体力活动建议. 男学生,老年青少年和那些有游乐场的人表现出更高的活动水平,突出了城市规划促进青少年健身的必要性.
科学领域:
- 公共卫生 公共卫生
- 青少年健康 青少年健康
- 运动科学 运动科学
背景情况:
- 世界卫生组织 (WHO) 建议5-17岁儿童每天至少进行60分钟的中度至强度体力活动.
- 喀拉拉邦不断上升的非传染性疾病率需要评估青少年的身体活动水平.
研究的目的:
- 评估喀拉拉邦埃尔纳库勒姆区高中学生的体育活动水平.
- 确定与青少年身体活动相关的因素.
主要方法:
- 一项基于学校的横截面研究,涉及来自两个随机选择的学校的303名九年级和十年级学生.
- 采用从MRC-CPAQ (儿童体育活动问卷) 改编的结构化问卷收集的数据.
主要成果:
- 72.9%的参与者年龄在15岁以下,77%是男性,59%居住在城市地区.
- 超过70%的学生从事中度至强度的体力活动.
- 较高的体力活动水平与15岁以上的男性有显著关联,这些男性有专门的游乐区,并且是独生子女.
结论:
- 在Ernakulam区的青少年中观察到身体活动的积极趋势.
- 城市规划和提供可访问的游乐场对于培养和保持青少年体育活动习惯至关重要.
相关概念视频
Exercise and Cardiac Output
1.0K
Regular physical activity is essential for maintaining cardiovascular health, with aerobic exercises being particularly effective. According to the American Heart Association, 150 minutes of moderate to intense aerobic exercise per week is recommended for a healthy heart. Aerobic activities may include brisk walking, running, bicycling, cross-country skiing, and swimming, ideally performed three to five times per week.
Sustained exercise increases the muscles' oxygen demand, which can be...
Sustained exercise increases the muscles' oxygen demand, which can be...
1.0K
Lifestyle Factors and Health
47
Lifestyle factors play a critical role in maintaining overall health and preventing chronic diseases. Key elements, such as regular physical activity, a nutritious diet, and abstinence from smoking, can significantly enhance physical, mental, and emotional well-being while reducing the risk of several life-threatening conditions.
Benefits of Physical Activity
Physical activity, whether through structured exercise or casual activities like walking, biking, or dancing, is a cornerstone of a...
Benefits of Physical Activity
Physical activity, whether through structured exercise or casual activities like walking, biking, or dancing, is a cornerstone of a...
47


