异常运动 ≠ 异常收缩
Paolo Tecchio1, Brent J Raiteri1,2, Daniel Hahn1,2
1Human Movement Science, Faculty of Sport Science, Ruhr University Bochum, Bochum, Germany.
Journal of applied physiology (Bethesda, Md. : 1985)
|March 14, 2024
概括
奇特的运动涉及带缩短-拉伸,而不是孤立的延长. 肌肉预激活会影响带运动,影响运动适应性. 了解肌单位的合规性是设计有效的炼方案的关键.
科学领域:
- 生物力学 生物力学
- 运动生理学 运动生理学
- 肌肉生理学 肌肉生理学
背景情况:
- 奇特的运动通常被规定,但由于肌单位 (MTU) 的遵守,其对肌肉带的影响受到争论.
- 显而易见的异常收缩期间精确的束状动力学仍然不清楚,特别是肌肉激活时间和水平的影响.
研究的目的:
- 为了研究不同的预激活水平如何影响最大自愿MTU伸展-保持收缩期间的肌肉束动力学和动力学.
- 为了确定预激活对MTU拉伸后残力增强 (rFE) 的影响.
主要方法:
- 使用动力计进行了前肌肉的最大自愿MTU伸展-保持收缩.
- 用B模式超声波评估肌肉带动力学.
- 用表面电肌图测量肌肉活动水平.
主要成果:
- 增加预激活显著增加了带缩短和拉伸幅度,导致更大的正负带工作.
- 在拉伸过程中,峰值束力发生在相似的束长度和关节角度,无论预激活水平如何.
- 余力增强 (rFE) 没有受到预激活的显著影响,但与拉伸期间的峰值束力有很强的相关性.
结论:
- 显而易见的偏心运动会引起带水平的缩短-拉伸收缩,而不是孤立的偏心收缩.
- 带动力学取决于预激活,不能仅仅从MTU或关节动力学推断出来.
- 在设计炼方案时,要考虑的关键因素是符合MTU系列和肌肉预激活,以了解适应的机械驱动因素.
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