尼德拉治疗高血压:一个系统的审查和元分析
Navdeep Ahuja1, Praag Bhardwaj1, Monika Pathania1
1Dept. of Medicine, All India Institute of Medical Sciences, Rishikesh, Uttarakhand, India.
Journal of Ayurveda and integrative medicine
|March 14, 2024
概括
尼德拉 (Yoga Nidra) 在患有高血压的个体中显著降低了静缩和静缩血压. 这种古老的做法提供了一种安全,经济有效的补充疗法,与传统治疗一起管理高血压.
科学领域:
- 综合医学是一个整体的医学.
- 心血管健康 心血管健康
- 心灵与身体的治疗方法
背景情况:
- 高血压是一种广泛的慢性疾病,可以用药物治疗.
- 包括在内的非药物干预越来越被认为是高血压管理的方法.
研究的目的:
- 系统地审查和对尼德拉 (YN) 治疗高血压的疗效进行元分析.
- 评估YN对静缩血压 (SBP) 和静缩血压 (DBP) 的影响.
主要方法:
- 随机对照试验 (RCT) 和非RCT的系统审查和元分析.
- 在PubMed,Cochrane图书馆,SCOPUS,EBSCO中搜索到2022年9月.
- 使用Cochrane偏差风险工具评估研究质量;使用随机效应模型分析SBP和DBP变化.
主要成果:
- 包括8项研究 (5项RCT,3项非RCT) 与482名参与者.
- 与对照组相比,YN显著降低了SBP (WMD = 12.03 mm Hg) 和DBP (WMD = 6.32 mm Hg).
- 在RCT中发现偏差的高风险;在非RCT中发现中度至严重风险.
结论:
- YN证明了作为对高血压管理的补充疗法的有效性.
- YN是一种安全,可访问的干预措施,有助于管理压力等高血压组件.
- 需要对更大,更均的种群进行进一步的研究,并进行更长的随访.
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