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针对失眠的数字认知行为疗法减少了患有轮班工作障碍的护士的失眠:一个随机对照试验

Johanna Ell1, Hanna A Brückner2, Anna F Johann1,3

  • 1Department of Psychiatry and Psychotherapy, Faculty of Medicine, Medical Centre - University of Freiburg, University of Freiburg, Freiburg, Germany.

Journal of sleep research
|March 14, 2024
PubMed
概括

失眠的数字认知行为疗法 (SleepCare) 有效地减少了轮班工作障碍的护士失眠的严重程度. 该干预措施还改善了睡眠质量,心理健康和工作功能.

关键词:
对于失眠的认知行为治疗.数字干预是指数字干预.护士 护士 护士 护士轮班工作障碍 轮班工作障碍

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