不同运动方式对非酒精性脂肪肝疾病的影响:系统性审查和网络元分析
Yaqi Xue1, Yang Peng2, Litian Zhang3
1Beijing Normal University College of Physical Education and Sport, Beijing, China.
Scientific reports
|March 15, 2024
概括
结合有氧和抵抗训练为非酒精性脂肪肝疾病 (NAFLD) 患者提供了最全面的好处. 这种运动方法显著改善了关键的血脂标志物和肝功能指标,有助于NAFLD管理.
科学领域:
- 肝病学和运动生理学
背景情况:
- 非酒精性脂肪肝 (NAFLD) 是一个日益严重的全球健康问题.
- 身体炼是NAFLD管理的基石,但最佳炼方式尚不清楚.
结论:
- 建议将有氧和抵抗训练结合起来,作为NAFLD患者的最佳运动策略.
- 不同的运动方式为NAFLD的特定肝脏和血液脂质指标提供了明显的好处.
- 这些发现为针对NAFLD管理量身定制的炼处方提供了基础.
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