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老年人中的铁平衡:平衡营养需求和健康风险

Rola S Zeidan¹, Matthew Martenson², Javier A Tamargo²

¹Department of Physiology and Aging, College of Medicine, University of Florida, Gainesville, FL, USA; Department of Health Outcomes and Biomedical Informatics, College of Medicine, University of Florida, Gainesville, Florida, USA.

The journal of nutrition, health & aging

|March 15, 2024

概括

衰老显著影响铁的平衡,可能导致缺乏或过载. 通过饮食和监测水平维持足够的铁对于老年人来说至关重要.

科学领域:

营养科学营养科学
老年学是一门学科.
生理学生理学生理学

背景情况:

铁对氧气运输,能源生产和免疫功能至关重要.
饮食中的铁包括血红素 (动物) 和非血红素 (植物) 形式,其吸收受到调节,以维持平衡.
老龄化会破坏铁的平衡,导致缺铁或超负荷以及相关的健康风险.

研究的目的:

为了提供对食铁的形式,来源和新陈代谢的全面审查.
讨论与老年人铁失调相关的疾病.
概述评估和维持老龄人口中铁平衡的策略.

主要方法:

文献综述综合了有关铁代谢和衰老的当前知识.
对铁平衡的生理调节和失调的分析.
对老年人评估技术和营养指南的审查.

主要成果:

老龄化严重影响铁的平衡,增加缺乏和过载的风险.
不有效的铁分泌需要严格调节肠道吸收.
多种因素导致铁损失,包括细胞循环和血液损失.

结论:

老年人应遵守推的铁摄入量,并定期进行铁水平评估.
临床医生必须根据临床背景选择适当的铁评估方法.
专注于营养指导的策略对于促进健康老龄化和预防与铁有关的病理至关重要.

关键词:

衰老的衰老衰老的衰老恒常状态 (Homeostasis) 是一种恒常状态.铁铁铁是什么意思铁铁铁营养营养营养营养营养

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