灵活工作安排与有薪工人睡眠问题之间的关联:使用第六届韩国工作条件调查
Eunseun Han1,2, Yongho Lee1,2, Sanghyuk Lee1,2
1Department of Occupational and Environmental Medicine, Gachon University Gil Medical Center, Incheon, Republic of Korea.
Safety and health at work
|March 18, 2024
概括
灵活的工作安排与韩国工人中睡眠障碍,包括失眠的更高患病率有关. 这种相关性表明对昼夜节律和工作需求的潜在影响,需要进一步调查.
科学领域:
- 职业健康 职业健康 职业健康
- 睡眠医学 睡眠医学
- 社会学 社会学 社会学
背景情况:
- 由于社会距离和工作与生活平衡的利益,越来越多地采用灵活的工作政策.
- 关于灵活工作时间和睡眠障碍之间的关系的研究有限,特别是在韩国劳动力中.
- 以前的研究集中在与特定的工作类型 (如轮班工作) 相关的睡眠障碍.
研究的目的:
- 研究韩国雇佣工人灵活工作时间和睡眠障碍之间的关联.
- 为了确定灵活的工作安排是否与失眠症状增加有关.
- 确定与灵活工作和睡眠障碍相关的人口和职业相关因素.
主要方法:
- 韩国第六次劳动条件调查 (31,243名受薪工人) 的二次分析.
- 灵活工人的定义:那些自己设定工作时间的人.
- 使用最小失眠症状量表 (MISS) 评估睡眠障碍,并对症状进行分类 (难以入睡,经常醒来,疲醒来).
- 统计分析包括千平方测试和多变量逻辑回归.
主要成果:
- 灵活和非灵活工人之间的显著的人口和工作相关差异 (年龄,收入,教育,工作类型).
- 灵活工作者更频繁地报告了与睡眠有关的症状.
- 灵活工作者的失眠率增加 (OR=1.40);男性的失眠率更高 (OR=1.68).
结论:
- 在韩国雇员中,灵活的工作安排和睡眠障碍之间存在相关性.
- 潜在的促成因素包括改变昼夜节律,增加工作需求和延长工作时间.
- 需要进一步的研究来确立确切的因果关系,并确定相关疾病.
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