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有氧运动对印度小学生人体参数的影响

B Mahalakshmi¹, Anjana Jagashibhai Chaudhary¹, Amita Shilpa Gottlieb²

¹Department of Paediatric Nursing, Nootan College of Nursing, Sankalchand Patel University, Visnagar, Gujarat - 384315, India.

|March 18, 2024

概括

一个为期12周的有氧运动计划显著降低了学龄儿童的超重和肥胖率. 这项干预改善了身体质量指数 (BMI) 和中臂周长 (MAC),为预防儿童肥胖提供了可行的策略.

科学领域:

儿科健康儿科健康
公共卫生公共卫生
运动科学运动科学

背景情况:

儿童肥胖是一个关键的全球健康问题,具有持久的后果.
在学龄儿童 (10-12岁) 中肥胖率的上升需要有效的干预措施.
学校在影响儿童的健康行为方面发挥着至关重要的作用.

研究的目的:

调查有氧运动干预措施对学龄儿童人体参数的有效性.
具体评估对身体质量指数 (BMI) 和中臂周长 (MAC) 的影响.
为针对儿童肥胖的健康促进战略提供经验证据.

主要方法:

准实验性设计涉及60名学龄儿童 (10-12岁) 在印度古吉拉特邦维斯纳加尔.
一个为期12周的有氧运动计划 (跑步,跳,跳舞) 每周进行三次.
数据收集包括社会人口统计信息,BMI和MAC测量.

主要成果:

干预前,80%的儿童超重;干预后,这一比例下降到58.3%.
平均BMI从24.41显著降低到22.84 (p < 0.05). 这使得BMI从24.41显著降低到22.84 (p < 0.05).
有氧运动对BMI和MAC产生了积极的影响,社会人口统计学因素影响了结果.

结论:

一个为期12周的有氧运动计划有效地改善了BMI,并减少了学龄儿童超重/肥胖的患病率.
这些发现支持将体育活动计划纳入学校,以对儿童肥胖症进行管理.
有氧运动干预提供了一种有希望的方法来打击儿童肥胖率的上升.

关键词:

这就是为什么BMI是BMI.儿童肥胖症儿童肥胖症有氧运动是有氧运动.在中臂周长.基于学校的干预措施

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