植物性肉类替代品的潜在酸负载
Julian Herter1, Roman Huber1, Maximilian Andreas Storz2
1Department of Internal Medicine II, Centre for Complementary Medicine, Freiburg University Hospital, Faculty of Medicine, University of Freiburg, Freiburg im Breisgau, Germany.
European journal of clinical nutrition
|March 20, 2024
概括
植物性肉类替代品 (PBMA) 有不同的潜在酸负载 (PRAL). 虽然一些PBMA比肉类更酸,但大多数的PRAL较低,但不适合化饮食.
科学领域:
- 营养科学 营养科学
- 食品科学 食品科学 食品科学
- 腎臟病學 (nephrology) 是一種醫學專業.
背景情况:
- 植物性肉类替代品 (PBMA) 越来越受欢迎,但它们对健康的影响,特别是关于酸负载的健康影响,仍在争论中.
- 潜在的酸负荷 (PRAL) 量化了食物在体内产生酸的潜力,与组织损伤和酸性压力有关.
研究的目的:
- 审查和分析各种植物性肉类替代品 (PBMA) 的潜在酸负荷 (PRAL).
- 为了比较PBMAs与传统肉制品的PRAL.
- 评估PBMAs适用于饮食中化的适用性.
主要方法:
- 对有关PBMAs的现有文献进行系统审查.
- 对各种PBMA产品的PRAL值进行分析.
- 在PBMA和传统肉类之间对PRAL数据的比较分析.
主要成果:
- 在PBMA中,PRAL值显示出显著的差异,差异高达19.73mEq/100g.
- 与传统肉类相比,基于菌蛋白和小麦的PBMA的酸度更高.
- 大多数经过检查的PBMA的PRAL值低于他们的肉类对应物.
结论:
- 并非所有PBMA都具有关于酸载量的统一营养特征.
- 一般来说,PBMAs对饮食的性化没有显著的贡献.
- 需要进一步的研究才能充分了解PBMA消费对长期脏健康的影响.
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