截肢在基本和修改核心练习期间对动力链肌肉活动的影响
Kaiqi Liu1, Linhong Ji1, Yijia Lu1
1State Key Laboratory of Tribology, Department of Mechanical Engineering, Tsinghua University, Beijing, China.
International journal of sports physiology and performance
|March 20, 2024
概括
截肢造成运动员肌肉激活不对称,导致不同的模式. 修改后的运动有效地减少了这种不对称性,帮助残疾运动员进行量身定制的训练和康复.
科学领域:
- 生物力学 生物力学
- 运动医学 运动医学
- 康复科学 康复科学 康复科学
背景情况:
- 核心力量对于运动表现至关重要.
- 截肢可以损害运动链,影响力量训练的有效性.
- 截肢对核心力量训练机制的影响尚不清楚.
研究的目的:
- 为了评估运动员的肌肉激活模式和水平,单边截肢.
- 为了研究基本和修改重量承载核心力量练习的效果.
主要方法:
- 15名单边截肢的精英运动员参加了比赛.
- 表面电肌图测量了腰部复合体稳定肌肉的肌肉活动.
- 进行了四次动力链体炼,包括没有修改的动力链体炼.
主要成果:
- 在身体两侧之间观察到肌肉激活的显著差异.
- 截肢导致了对角或单边的主导激活模式.
- 运动修改显著降低了肌肉激活不对称性.
结论:
- 截肢导致肌肉激活不对称和不同的模式.
- 修改增强近距离稳定性和调整远距离负载减少不对称性.
- 这些发现可以为残疾运动员提供量身定制的运动计划.
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