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Updated: Jun 30, 2025

Mindfulness in Motion MIM: An Onsite Mindfulness Based Intervention MBI for Chronically High Stress Work Environments to Increase Resiliency and Work Engagement
12:22

Mindfulness in Motion MIM: An Onsite Mindfulness Based Intervention MBI for Chronically High Stress Work Environments to Increase Resiliency and Work Engagement

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感知压力,耐力和自我护理行为在第一年医学学生

Alan Boyd1, Kyle Mealand1, Kathaleen Briggs Early1

  • 1College of Osteopathic Medicine, Pacific Northwest University of Health Sciences, Yakima, WA, USA (AB, KM, KBE, EO).

American journal of lifestyle medicine
|March 21, 2024
PubMed
概括

医学学生在第一年面临的压力增加,体力活动减少,睡眠质量下降. 建议专注于身体活动和睡眠卫生的干预措施,以减轻医学教育中的压力.

关键词:
灰灰的灰灰的灰灰的灰.医学院的学生 医学院的学生营养 营养 营养 营养身体活动 身体活动自己照顾的自我照顾.睡眠 睡眠 睡眠 睡眠 睡眠压力就是压力,压力就是压力.

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