心身运动对膝关节骨关节炎的影响:随机对照试验的系统审查和元分析
Hujun Qiao1,2, Xin Hao3, Guoxiang Wang4
1School of Physical Education, Soochow University, Suzhou, 215021, China. qiaohujun123@163.com.
BMC musculoskeletal disorders
|March 22, 2024
概括
像太极拳和这样的心身炼可以显著改善膝关节骨关节炎 (KOA) 患者的疼痛,硬和身体功能. 这些练习还可以增强心理健康和运动能力,提供安全有效的康复选择.
科学领域:
- 类风湿病学 类风湿病学
- 物理医学和康复 康复
- 综合医学是一个整体的医学.
背景情况:
- 膝关节骨关节炎 (KOA) 是一种常见的退行性关节疾病,导致疼痛,硬和身体功能减弱.
- 运动康复是KOA管理的基石,探索了各种模式.
- 精神与身体的炼,包括太极拳,和baduanjin,越来越多地被研究其在慢性疾病中的治疗潜力.
研究的目的:
- 系统地评估心身炼干预措施的疗效,以改善膝关节骨关节炎 (KOA) 患者的治疗结果.
- 综合随机对照试验 (RCT) 的证据,为KOA的运动康复策略提供信息.
- 评估心身炼对KOA患者疼痛,硬,身体功能,心理健康和运动能力的影响.
主要方法:
- 在多个数据库 (CNKI,Wanfang,PubMed/Medline,Cochrane Library,Web of Science,EBSCO,Embase,Scopus,ProQuest) 进行了全面的文献搜索,截至2022年10月25日.
- 随机对照试验 (RCT) 调查太极拳,或baduanjin对KOA被包括在内.
- 使用Cochrane风险偏差工具评估方法质量,使用Review Manager 5.3和Stata 14.0.0分析数据.
主要成果:
- 分析了涉及1122名患者的17个RCT.
- 与对照组相比,心身运动显著减少了疼痛 (SMD = -0.65),硬 (SMD = -0.75) 和改善了身体功能 (SMD = -0.82).
- 在心理健康 (SMD = 0.31) 和抑郁症 (SMD = -0.32) 中也观察到改善,以及增强的运动能力,包括增加6分钟的步行距离和减少时间和时间测试时间.
结论:
- 心身运动对膝关节骨关节炎 (KOA) 患者有显著的益处,改善疼痛,硬,身体功能和精神健康.
- 这些练习被认为是安全有效的KOA康复.
- 由于包含的研究可能存在方法上的局限性,建议进一步进行高质量的研究.
相关概念视频
01:23Knee Joint
1.8K
The knee joint is the most complicated joint in the body. It consists of three articulations– two tibiofemoral and one patellofemoral. As is characteristic of synovial joints, the knee joint has a thin articular capsule that partially surrounds this joint cavity. Additionally, several ligaments, muscles, and cartilaginous structures support the movement of the knee.
A total of seven ligaments support the knee joint. The patellar ligament, which is also attached to the quadriceps femoris...
A total of seven ligaments support the knee joint. The patellar ligament, which is also attached to the quadriceps femoris...
1.8K
01:25Stress Prevention and Stress Management Techniques III
60
Regular exercise and meditation serve as essential tools in managing stress and promoting physical and mental well-being.
The Role of Exercise in Stress Management
Regular physical activity is essential for reducing stress and promoting cardiovascular health. Exercise strengthens the heart, enhances blood flow, keeps blood vessels flexible, and helps lower blood pressure, all of which reduce the body's stress response. Research shows that adults who exercise regularly have nearly half the...
The Role of Exercise in Stress Management
Regular physical activity is essential for reducing stress and promoting cardiovascular health. Exercise strengthens the heart, enhances blood flow, keeps blood vessels flexible, and helps lower blood pressure, all of which reduce the body's stress response. Research shows that adults who exercise regularly have nearly half the...
60