通过健康指导加强反:混合方法方法对护士长期身体活动变化的有效性. 一个干预研究研究
Agnieszka Nerek1, Katarzyna Wesołowska-Górniak2, Bożena Czarkowska-Pączek1
1Department of Clinical Nursing, Medical University of Warsaw, Ciołka 27, 01-445, Warsaw, Poland.
BMC nursing
|March 23, 2024
概括
通过自我监测和反,护士们增加了身体活动和日常步骤. 较高的心血管风险预测了更大的步骤增加,而医院病房护士在日常步骤中表现出较少的改善.
科学领域:
- 护理健康 护理健康
- 身体活动干预措施
- 评估心血管风险评估
背景情况:
- 对影响护士体育活动激励方法有效性的因素的理解有限.
- 需要确定有效的策略,以提高护士的日常体育活动水平.
研究的目的:
- 确定支持护士增加日常体力活动的方法.
- 确定影响护士体育活动激励方法有效性的因素.
主要方法:
- 与71名护士进行的干预研究,使用计步仪监测步骤和日记.
- 评估体育活动 (国际体育活动问卷),身体成分和心血管风险 (哈佛分数).
- 干预包括一个月的自我监测,日记和电子邮件反.
主要成果:
- 在随访时,娱乐领域 (p < 0.001) 和每日步骤 (p = 0.005) 的身体活动显著增加.
- 更高的哈佛分数与增加的每日步骤相关 (OR = 6.025).
- 医院病房的护士不太可能增加每日步骤 (OR = 0.002).
结论:
- 对护士的体育活动建议应强调休活动和定期评估心血管风险.
- 混合方法,包括健康指导和反,对于护士的长期体育活动变化是有效的.
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