在参与力量和耐力训练的运动员中,Telic-Paratelic 主导和心率变化
Afek Chihaoui Mamlouk1, Ibrahim Ouergui2,3, Fatma Ben Waer4
1Centre d'études des transformations des activités physiques et sportives (CETAPS), UFR STAPS, Rouen, France.
Perceptual and motor skills
|March 23, 2024
概括
与未经训练的个人相比,运动员表现出更强的telic倾向,专注于规划. 经过侧肩耐力训练的运动员表现出更高的心率变化 (HRV),表明更好的压力管理和适应能力.
科学领域:
- 心理学 心理学 心理学
- 运动科学 运动科学 运动科学
- 生理学 生理学 生理学
背景情况:
- 泰利克-帕拉泰利克倾向描述了目标导向的 (泰利克) 与自发的 (帕拉泰利克) 状态.
- 心率变化 (HRV) 反映了自主神经系统的活动和应激反应.
- 了解运动员的这些因素对于表现和福祉至关重要.
研究的目的:
- 研究运动员与未受过训练的个体之间的telic-paratelic倾向.
- 检查运动类型 (力量与耐力) 与这些趋势之间的关系.
- 为了评估心率变化 (HRV) 与心脉-侧脉状态和训练状态的关系.
主要方法:
- 117名健康参与者被分为动力训练 (PT),耐力训练 (ET) 和未训练的组.
- 使用Telic主导度表测量了Telic-paratelic趋势.
- 通过心率变化 (HRV) 分析来评估自主神经系统活动.
主要成果:
- 运动员 (ET和PT) 比未经训练的个人表现出明显更大的telic倾向.
- 未经训练的个体表现出更明显的侧侧倾向,对计划的关注较少.
- 与他们的外侧耐力训练运动员相比,他们表现出更高的HRV (SDNN,LF,LF/HF) 与他们的外侧耐力运动员相比.
结论:
- 体育参与区分了telic-paratelic倾向,运动员倾向于以telic为导向.
- 泰利克-巴拉泰利克倾向不受特定的运动类型 (力量与耐力) 的影响.
- 侧肩耐力运动员中较高的HRV可能表明增强了应激弹性和训练适应能力.
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