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Updated: Jun 30, 2025

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骑自行车中的节奏悖论-第1部分:最大的乳酸平稳状态和碳水化合物利用量取决于骑自行车的节奏

Ralph Beneke1, Marisa Granseyer1, Renate M Leithäuser1

  • 1Medizin Training und Gesundheit, Philipps Universität Marburg, Marburg, Germany.

International journal of sports physiology and performance
|March 23, 2024
PubMed
概括

更高的循环节奏 (RPM) 会增加最大乳酸平稳状态 (MLSS),但不会改变碳水化合物燃烧 (CHOMLSS) 或与最大可实现的RPM (RPMMAX) 相相关. 这表明节奏对MLSS的影响独立于燃料利用率和峰值节奏潜力.

关键词:
燃料混合物燃料混合物的混合物代谢 代谢 代谢 代谢踩踏速度的踩踏速度是多少

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