巴杜安金是比步行更好的平衡训练:基于重心轨迹的横截面研究
Weilan Jiang1, Bingchen An1, Shuangtao Liu1
1Department of Rehabilitation Medicine, Huadong Hospital Affiliated to Fudan University, Shanghai, CHN.
Cureus
|March 25, 2024
概括
与步行相比,Baduanjin训练显著增加了重心 (COG) 位移,速度和加速. 这表明Baduanjin提供了一个比典型的步行炼更具挑战性的平衡炼.
科学领域:
- 生物力学 生物力学
- 运动生理学 运动生理学
- 传统中国医药 传统中国医药
背景情况:
- 之前的研究证实,Baduanjin可以改善平衡,但其生物力学基础尚不清楚.
- 重心 (COG) 轨迹分析是评估平衡的一个关键方法.
- 这项研究是首次将COG轨迹分析应用于Baduanjin培训.
研究的目的:
- 分析Baduanjin演习期间的COG轨迹.
- 为了比较Baduanjin与行走的生物力学效应.
- 为了确定Baduanjin是否提供比步行更强烈的平衡刺激.
主要方法:
- 八名健康的女大学生参加了这项研究.
- 运动捕捉和力量平台记录了行走期间的下肢动力学和动力学以及八种Baduanjin形式.
- 计算和比较了COG位移,速度,加速度和水平外面积.
主要成果:
- 巴杜安练习诱导的COG位移幅度,速度和加速度明显大于步行.
- 特定的Baduanjin形式 (F2,F5) 显示了更大的COG水平信封面积.
- 对x,y和z轴的分析显示,与步行相比,Baduanjin期间的COG扰动不同,但始终更大.
结论:
- 比起步行,Baduanjin训练会产生更强烈的COG扰动.
- 这些发现表明,Baduanjin是一种比步行更具挑战性,可能更有效的平衡训练方法.
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