2024:-

Violeta Muñoz de la Cruz1, Víctor Rodrigo Carranza1, José María González Ravé1

  • 1Sports Training Lab: Sports Performance Research Group (GIRD) University of Castilla-La Mancha, Toledo, Spain.

Biology of sport
|March 25, 2024
PubMed
概括

与国内运动员相比,国际速度登者在拉中表现出更强的力量和最大的力量. 对于国家级的速度登者来说,建议以最大力量发展为重点的训练,特别是重载,以提高性能.

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