补充L-甲基叶酸盐对睡眠的影响,对于那些甲基基叶酸酸降低酶活性的患者来说
Alex S Carmon1, Russell J Amato2, Seema M Patel2
1Züp Medical Services, Memphis, TN, USA.
Journal of dietary supplements
|March 26, 2024
概括
在患有MTHFR基因多态的患者中,L-甲基叶酸补充剂显著改善了睡眠障碍. 这一发现为管理与遗传因素相关的睡眠问题提供了潜在的非受控物质选择.
科学领域:
- 营养神经科学 营养神经科学
- 遗传学 是一个遗传学.
- 睡眠医学 睡眠医学
背景情况:
- 睡眠障碍会对整体健康产生负面影响,对非受控物质治疗的选择有限.
- 遗传因素,如MTHFR多态,可以影响影响睡眠的神经递质的产生.
- 叶酸的活性形式L-甲基叶酸对于合成调节睡眠的单胺神经递质至关重要.
研究的目的:
- 研究L-甲基叶酸补充剂在改善睡眠障碍方面的疗效.
- 为了评估L-甲基叶酸在甲基四基叶酸还原酶 (MTHFR) 活性降低的个体中的影响.
主要方法:
- 对睡眠投诉和MTHFR多态度的患者进行了回顾性队列研究.
- 患者每天接受5毫克L-甲基叶酸.
- 在基线和2,4,8周时使用患者报告结果测量信息系统评估睡眠障碍.
主要成果:
- 分析了10名患有MTHFR多形态的患者队列 (6名男性,4名女性,平均年龄为43岁).
- 在第二周,睡眠障碍明显改善 (-6.94分,p=0.005).
- 到第8周,所有患者均出现明显改善,与基线相比变化为-14.34 (p=0.001).
结论:
- 补充L-甲基叶酸盐证明了睡眠障碍的显著改善.
- 在不同的MTHFR功能表型中观察到这些益处.
- 甲基叶酸在患有MTHFR多态的个体中为改善睡眠提供了一个有前途的治疗选择.
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