舌头力量训练对患有轻度至中度睡眠呼吸障碍的患者的影响:随机对照试验
Junya Yoshioka1, Tatsuya Nagano1, Reina Sekiya1
1Division of Respiratory Medicine, Department of Internal Medicine, Kobe University Graduate School of Medicine, Kobe, Japan.
Progress in rehabilitation medicine
|March 26, 2024
概括
简单的舌头强度训练并没有显著降低阻塞性睡眠呼吸暂停的严重程度. 然而,这项为期8周的干预措施确实改善了舌头压力,并减少了睡眠呼吸障碍患者的子周长.
科学领域:
- 睡眠医学 睡眠医学
- 呼吸系统生理学 呼吸系统生理学
- 康复疗法康复疗法康复疗法
背景情况:
- 口肌功能疗法 (OMT) 可以减少阻塞性睡眠呼吸暂停 (OSA) 的严重程度.
- 目前的OMT协议往往很复杂,需要大量的时间和精力.
- 需要更简单的干预措施来提高遵守和有效性.
研究的目的:
- 为了评估使用设备进行为期8周的简单舌头强度训练计划的治疗效果.
- 为了确定这种简化方法是否可以减少睡眠呼吸障碍的严重性.
主要方法:
- 20名患有轻度至中度睡眠呼吸障碍的患者随机分为对照组和干预组.
- 干预组每天进行8周的舌头强度训练.
- 结果包括呼吸暂停-呼吸暂停指数 (AHI),子周长,BMI,爱普沃思睡眠度量表 (ESS) 和舌头压力.
主要成果:
- 两组之间没有观察到AHI变化的显著差异.
- 干预组的子周长和舌头最大压力有显著的改善.
- 没有注意到BMI或ESS得分的显著变化.
结论:
- 在睡眠呼吸障碍患者中,简单的舌头强度训练八周并没有显著改善AHI.
- 训练确实导致舌头压力显著增加,子周长减少.
- 进一步的研究可能会探索优化OSA管理的舌头训练协议.
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