间接感知意识调解了15分钟的隔膜呼吸对疼痛同情感的影响:一个随机对照试验

Yaping He1,2, Likun Ge1,2, Jiajin Yuan3

  • 1CAS Key Laboratory of Behavioral Science, Institute of Psychology, Chinese Academy of Sciences, Beijing, China.

Psychophysiology
|March 26, 2024
PubMed
概括

隔膜呼吸 (DB) 练习显著减少了对疼痛强度和不愉快感的同情心. 这种技术还改善了整感觉意识,表明DB可以优化对疼痛的同理心.