运动时疼痛的发生率 现役美国陆军士兵
Jennifer S Emberton1, Benjamin G Adams1,2, Brittany R Hotaling3
1Military Performance Division, US Army Research Institute of Environmental Medicine, Natick, MA 01760, USA.
Military medicine
|March 26, 2024
概括
运动期间的疼痛在健康的士兵中很常见,影响了超过一半的研究对象. 疼痛运动的这种普遍性可能表明肌肉骨损伤的风险更高,并影响身体准备.
科学领域:
- 军人卫生保健 军人卫生保健
- 预防肌肉骨损伤 预防肌肉骨损伤
- 运动医学 运动医学
背景情况:
- 士兵需要高度的体力准备,以完成苛刻的任务,但疼痛和肌肉骨损伤 (MSKI) 往往会影响表现.
- 运动期间的疼痛是军事人员MSKI的已知危险因素.
- 了解无伤士兵疼痛运动的普遍性对于制定有效的伤害缓解策略至关重要.
研究的目的:
- 为了确定在健康的,现役的美国陆军士兵群体中,在功能动作过程中经历的疼痛的患病率.
主要方法:
- 这项研究对268名健康的美国陆军士兵进行了评估,他们使用了选择性功能运动评估-顶级运动 (SFMA-TTM) 和部和肩膀的活跃运动范围 (AROM).
- 运动期间的疼痛被记录下来,并计算了对疼痛运动数量的描述性统计数据.
- 用推断统计,包括独立的t测试和单向ANOVA来进行数据分析.
主要成果:
- 显著的大多数参与者 (59%) 报告至少有一次运动带来疼痛.
- 超过41%的士兵在两个或两个以上的动作中感到疼痛.
- 疼痛运动的平均数量为SFMA-TTM的1.35和AROM评估的1.54.
结论:
- 在功能性运动模式期间的疼痛甚至在未受伤的士兵中也很普遍.
- 运动引起的疼痛的存在表明需要进一步调查,因为它有可能影响身体表现.
- 识别和解决运动带来的疼痛对于减轻未来受伤风险和提高士兵整体生活质量至关重要.
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