积极休息干预对义务中学教育中的注意力,集中力,学业成绩和自我概念的影响
Julen Maiztegi-Kortabarria1, Silvia Arribas-Galarraga2, Izaskun Luis-de Cos2
1Education and Sport Faculty (Education), University of the Basque Country (UPV/EHU), 01006 Vitoria-Gasteiz, Spain.
概括
与课程内容 (CF-AB) 相关的积极休息可以提高学生的注意力和学业表现. 强烈的体力活动和社会情绪因素显著影响这些改进,突出了学生成功的整体方法.
科学领域:
- 教育心理学教育心理学
- 运动学 运动学
- 儿童发展 儿童发展
背景情况:
- 现代生活方式促进久坐不动的行为,影响学生的注意力和学业成果.
- 以课程为重点的积极休息 (CF-AB) 提供了一个新的干预策略.
- 了解身体活动 (PA),心理需求和学业成绩 (AP) 之间的相互作用至关重要.
研究的目的:
- 分析CF-AB对学生注意力,集中力和AP的影响.
- 研究在练习CF-ABs的学生中强烈的PA,心理因素和AP之间的关系.
主要方法:
- 准实验性测试前/测试后随机对照试验,涉及313名中学学生.
- 一个为期8周的CF-AB干预 (5-10分钟/会议) 整合到课堂学习中.
- 经过验证的仪器测量了注意力,AP,学术自我概念,心理需求和PA水平.
主要成果:
- 干预组和对照组的注意力和集中力都有所改善;没有显著差异.
- 学术自我概念没有显著变化,但干预组报告了更高的基本心理需求.
- AP与注意力集中,学术自我概念和PA正相关;强烈的PA外部与更大的AP改善有关.
结论:
- CF-AB显示了提高学生注意力和AP的潜力.
- 社会情感因素和体力活动是CF-ABs有效性的关键调解因素.
- 未来的研究应该探索最佳的CF-AB参数,并考虑对AP的多因素影响.
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