游戏活动与小学强制调节有关
Kyota Koitabashi1, An Murase1, Jun Yasuda2
1Graduate School of Health Study, Tokai University, 4-1-1 Kitakaname, Hiratsuka 259-1292, Kanagawa, Japan.
Journal of functional morphology and kinesiology
|March 27, 2024
概括
儿童的游戏活动,而不仅仅是运动,显著提高了力量调节技能. 多样化的游戏体验是培养儿童更好的身体控制的关键.
科学领域:
- 儿童运动控制器 儿童运动控制器
- 童年发展儿童的发展.
- 传感器-运动器集成.
背景情况:
- 每天炼和玩对于孩子的身体控制至关重要.
- 关于力量调节,运动和游戏之间的联系的研究有限.
- 了解这些因素可以优化运动技能的发展.
研究的目的:
- 调查儿童的运动习惯与游戏体验之间的关系.
- 为了确定它们在次最大视觉力度期间对力调节的影响.
- 为了确定身体活动的哪些方面最好地预测力量控制.
主要方法:
- 23名儿童 (平均年龄9.2岁) 进行了受控力行使 (CFE) 任务.
- 参与者将力输出与视觉侧面形图案相匹配.
- 采访评估了运动和游戏习惯;多重回归分析了关联.
主要成果:
- 运动经验 (数量) 与CFE表现没有显著的关联.
- 不同游戏体验的数量与改善的CFE显著相关 (p=0.038).
- 播放频率与CFE没有显著的关联.
结论:
- 游戏活动有效地提高了儿童的力量调节.
- 多种多样的游戏体验似乎比单独的频率或运动更重要.
- 研究结果强调了多样性在发展关键运动控制技能的过程中所起的作用.
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