遵守24小时运动指南与中国成年人非传染性疾病风险之间的关联:前性队列研究

Siyi Huang1, Yuxuan Gu2, Shahmir H Ali3

  • 1Department of Sports Science, College of Education, Zhejiang University, Hangzhou, China.

概括

遵守加拿大24小时运动指南 (24HGs) 显著降低非传染性慢性病 (NCD) 的风险,特别是在超重和肥胖的成年人中. 在这些人群中,满足哪怕一个指南组件也能提供对非传染性疾病的实质性保护.

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