一起移动:通过基于技术的代际干预,增加老年人的体力活动. 一个可行性研究
Rachel L Knight1,2, Aïna Chalabaev2, Kelly A Mackintosh1
1Applied Sports, Technology, Exercise and Medicine Research Centre, Faculty of Science and Engineering, Swansea University, Swansea, United Kingdom.
PloS one
|March 27, 2024
概括
这项研究探讨了一项基于技术的计划,鼓励老年人和儿童进行体力活动 (PA). 这项干预是可以接受的和有吸引力的,强调了在行为改变计划中需要灵活的,选择驱动的方法.
科学领域:
- 老年学是一门学科.
- 公共卫生 公共卫生
- 人与计算机的交互
背景情况:
- 身体活动对于老年人的寿命和生活质量至关重要.
- 大多数老年人活动不足,需要有效的行为改变干预措施.
- 代际计划有望提高老年人的健康和福祉.
研究的目的:
- 评估新技术驱动的身体活动 (PA) 和年龄刻板印象的代际干预措施的可接受性,功能性和可用性.
- 在此类干预中识别与招聘和留住相关的挑战.
主要方法:
- 四个家族双层 (老年人≥65岁,儿童711岁) 参与了一项为期四周的试验.
- 参与者使用PA追踪器结合每日步数,通过世界步行平台虚拟完成步行路线.
- 对老年人,儿童和家长的干预后重点小组进行了主题分析.
主要成果:
- 技术驱动的代际干预被发现是可接受的,并吸引了参与者.
- 定性分析揭示了关键主题,包括参与,积极经验,操作性和促进者/障碍.
- 灵活性,个人选择和避免硬的结构对于设计针对老年人的干预措施至关重要.
结论:
- 技术驱动的代际干预可以是促进老年人体育活动的可行方法.
- 干预措施应包括应对老年人对技术使用的负面看法的策略.
- 未来的招聘策略应该考虑这些发现,以改善参与和保留.
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