在吃饭时使用屏幕和饮食障碍症状之间的关联:探索正念和直观饮食的作用
Jinbo He1, Ziyue Wang1, Yuru Fu1
1Division of Applied Psychology, School of Humanities and Social Science, The Chinese University of Hong Kong, Shenzhen, Guangdong, China.
Appetite
|March 27, 2024
概括
吃饭时使用屏幕与饮食障碍症状有关. 这种联系部分可以通过减少正念和直觉饮食来解释,这表明了潜在的干预目标.
科学领域:
- 心理学 心理学 心理学
- 行为科学 行为科学
- 公共卫生 公共卫生
背景情况:
- 吃饭时使用屏幕是一种常见的行为,与饮食障碍症状学的新兴联系.
- 连接屏幕时间和饮食行为的具体机制的研究是有限的,特别是在多样化的成年人群中.
研究的目的:
- 调查正念和直观饮食在吃饭时使用屏幕和饮食障碍症状学之间的关系中的调解作用.
- 检查在吃饭时使用屏幕如何影响与饮食失调相关的心理因素.
主要方法:
- 进行了一项涉及800名中国成年人 (18-67岁) 的大规模研究.
- 参与者填写了关于在吃饭时使用屏幕,饮食障碍症状,正念和直觉饮食的验证问卷.
- 使用结构方程建模来分析拟议的关系.
主要成果:
- 吃饭时使用屏幕显著与更高的饮食障碍症状相关.
- 正念和直观饮食部分调解了这一关联,较高的屏幕使用与两者的较低水平有关.
- 降低正念和直觉饮食,反过来,预测增加了饮食障碍的症状.
结论:
- 吃饭时使用屏幕会通过减少正念和直观饮食,对饮食行为产生负面影响.
- 整合基于正念的策略和直观饮食原则的干预措施可能有助于减轻不良影响.
- 未来的研究应该考虑在饮食障碍发展和预防的背景下对特定饮食的屏幕使用.
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