检查不同认知负载的运动对执行功能的影响:系统性审查
Chiung-Ling Chu1, Ting-Yu Chueh2, Tsung-Min Hung1
1Department of Physical Education and Sport Sciences, National Taiwan Normal University, Taipei, Taiwan.
Progress in brain research
|March 27, 2024
概括
身体炼有益于执行功能 (EFs). 与较低的认知负载炼相比,较高的认知负载炼显示出更大的EF改善的初步证据.
科学领域:
- 神经科学是一个神经科学.
- 认知心理学 认知心理学
- 运动科学 运动科学
背景情况:
- 执行功能 (EF) 对日常生活,学术成功和整体福祉至关重要.
- 身体炼因其对认知功能,包括EFs的积极影响而得到认可.
- 运动期间认知负载对EF增强的具体作用仍在争论中.
结论:
- 运动干预是增强执行功能的有希望的策略.
- 较高的认知负载体育活动可能为认知增强提供更好的好处.
- 需要进一步的研究,以充分阐明运动认知负载和EF结果之间的剂量反应关系.
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