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Gianluca Rizzo1

  • 1Independent Researcher, 98121 Messina, Italy.

概括

梅是一种发酵的大豆食品,可以提高营养素的生物可用性和潜在的健康益处,包括改善氧化应激,血糖和脂质水平. 它丰富的营养成分使得它对运动员,素食者和儿童有价值,并作为一种可持续的食物替代品.

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