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在第二次COVID-19封锁期间,在健身房从业者中探索自主动机,影响和焦虑之间的关系
Raúl Antunes1,2, Filipe Rodrigues1,2,3, Miguel Jacinto4,5
1ESECS - Polytechnic University of Leiria, Leiria, Portugal.
Scientific reports
|March 28, 2024
概括
自主动机积极影响情绪,并在COVID-19限制期间减少健身房的消极情绪. 这种心理因素起到缓冲焦虑的作用,尽管有局限性,但促进幸福感.
科学领域:
- 心理学 心理学 心理学
- 运动科学 运动科学 运动科学
- 公共卫生 公共卫生
背景情况:
- 第二次COVID-19封锁对健身房实践实施了限制.
- 了解在此期间影响运动员幸福感的心理因素至关重要.
- 在这种情况下,自主动机,影响 (积极和消极) 和焦虑是关键的心理构造.
研究的目的:
- 研究体育运动员中自主动机和情感 (积极和消极) 之间的关联.
- 在COVID-19封锁期间检查影响和焦虑水平之间的关系.
- 探索自主动机的作用,作为运动者之间抗焦虑的潜在缓冲.
主要方法:
- 在第二次COVID-19封锁期间,涉及196名健身房从业者的横截面研究.
- 通过社会人口统计信息和验证的自主动机,积极和消极影响以及与COVID-19相关的焦虑问卷收集的数据.
- 使用回归模型进行统计分析,以确定变量之间的关联.
主要成果:
- 自主动机显示出与积极影响有显著的积极关联 (β=0.36,p<0.001) 和与负面影响有显著的负面关联 (β=-0.17,p=0.03).
- 积极影响与焦虑负面相关 (β=-0.33,p<0.001),而负面影响与焦虑正面相关 (β=0.72,p<0.001).
- 这些发现表明,情感在自主动机和焦虑之间的关系中起着调解作用.
结论:
- 自主动机与体育练习者更积极,更少负面影响密切相关.
- 情绪状态显著预测焦虑水平,积极的情绪是保护性的,负面的情绪是有害的.
- 自主动机,通过它对情感的影响,可以作为一种缓冲对焦虑,即使通常的炼习惯被打破.
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