韩国青少年身体活动,心理健康和自杀行为之间的关联:基于第18届韩国青少年风险行为网络调查 (2022) 的数据
Suyeon Roh1, Woolim Mun1, Geunkook Kim2
1Department of Exercise Rehabilitation, Gachon University, Incheon 21936, Republic of Korea.
Behavioral sciences (Basel, Switzerland)
|March 28, 2024
概括
鼓励高强度体力活动 (PA) 可以显著减少韩国青少年的心理健康问题和自杀行为. 充满活力的PA和力量训练比低强度的活动更有效地改善青少年的幸福感.
科学领域:
- 青少年健康 青少年健康
- 行为科学 行为科学
- 公共卫生 公共卫生
背景情况:
- 青少年的心理健康和自杀行为是关键的公共卫生问题.
- 了解体育活动 (PA) 在减轻这些风险方面的作用至关重要.
- 韩国青少年在体育活动和心理健康方面面临着独特的挑战.
研究的目的:
- 研究各种类型和强度的体力活动 (PA) 与心理健康结果之间的关系.
- 检查韩国青少年中PA水平和自杀行为之间的关联.
- 推特定的PA策略,以预防心理健康问题和自杀行为.
主要方法:
- 利用来自第18届韩国青年健康行为调查 (2022年) 的数据,涉及51,636名青少年.
- 通过七种类型的参与频率来评估体育活动,包括有力的PA (VPA) 和力量训练.
- 分析了三个心理健康因素和四个自杀行为因素与PA参与有关.
主要成果:
- 女青少年报告了更低的PA水平和更糟糕的心理健康,以及最高的自杀行为率.
- 在高年级学生中,PA水平和心理健康之间观察到负相关性.
- 低年级的学生表现出更高的自杀行为体验率.
结论:
- 高强度的体力活动,如力动力训练和力量训练,在减少心理健康风险和自杀行为方面更有效.
- 建议促进参与高强度的PA,而不是像步行和移动中的PA这样的低水平活动.
- 有针对性的PA干预可以成为增强青少年心理健康和预防自杀行为的宝贵工具.
相关概念视频
Bullying
8.4K
A modern form of aggression is bullying. As you learn in your study of child development, socializing and playing with other children is beneficial for children’s psychological development. However, as you may have experienced as a child, not all play behavior has positive outcomes. Some children are aggressive and want to play roughly. Other children are selfish and do not want to share toys. One form of negative social interactions among children that has become a national concern is...
8.4K
Ethnic Identity within a Larger Culture
31
Adolescents from ethnic minority backgrounds face a multifaceted journey in forming their identities, shaped by the intersections of cultural expectations and personal exploration. For these adolescents, identity formation involves not only typical developmental challenges but also navigating the perceptions and attitudes of the majority culture. As they grow, adolescents in ethnic minority groups often become increasingly aware of stereotypes, social biases, and discrimination, all of which...
31
Stress and Mental Health
155
Chronic stress profoundly affects mental health, significantly influencing mood, behavior, and overall quality of life. Research closely links chronic stress with mental health conditions such as depression, anxiety, and substance use disorders. Ongoing exposure to stress can lead to physiological and psychological changes, initiating a cycle of emotional distress and maladaptive coping mechanisms.
Individuals with depression often experience challenges in both their personal and professional...
Individuals with depression often experience challenges in both their personal and professional...
155
Self-Evaluation: Self-Enhancement and Self-Verification
5.2K
Social psychologists have documented that feeling good about ourselves and maintaining positive self-esteem is a powerful motivator of human behavior (Tavris & Aronson, 2008). In the United States, members of the predominant culture typically think very highly of themselves and view themselves as good people who are above average on many desirable traits (Ehrlinger, Gilovich, & Ross, 2005). Often, our behavior, attitudes, and beliefs are affected when we experience a threat to our...
5.2K
Stress Prevention and Stress Management Techniques VI
32
Adopting a healthier lifestyle often requires overcoming significant challenges, but leveraging psychological, social, and cultural resources can facilitate meaningful change. Effective self-change hinges on understanding and applying key tools such as motivation and goal setting, which help sustain efforts toward long-term health benefits.
Motivation and Self-Determination
Motivation, the driving force behind behavior, plays a pivotal role at every stage of the change process. The research...
Motivation and Self-Determination
Motivation, the driving force behind behavior, plays a pivotal role at every stage of the change process. The research...
32
Anorexia Nervosa
63
Anorexia nervosa is a complex and severe eating disorder characterized by an intense fear of weight gain, an unrelenting pursuit of thinness, and a distorted body image. It often leads to dangerously low body weight relative to an individual's age and height. This disorder is marked by significant physical and psychological consequences, making it one of the most life-threatening psychiatric illnesses.
Symptoms and Physical Effects
Individuals with anorexia nervosa commonly exhibit extreme...
Symptoms and Physical Effects
Individuals with anorexia nervosa commonly exhibit extreme...
63


