与一起吃蔬菜对健康年轻男性食后葡萄糖代谢的影响:一项随机对照研究
Kayoko Kamemoto1, Yusei Tataka2, Ayano Hiratsu2
1Institute for Sport Sciences, Waseda University, Saitama, 359-1192, Japan.
Scientific reports
|March 30, 2024
概括
碎的白菜会增强像GLP-1和GIP这样的内激素,但不会影响血糖水平. 这表明影响激素分泌不同于葡萄糖代谢.
科学领域:
- 营养科学 营养科学
- 代谢研究的研究.
- 胃肠病学 胃肠病学
背景情况:
- 已知彻底的可以降低食后葡萄糖.
- 关于蔬菜形式如何影响葡萄糖代谢的研究有限.
- 对隐激素的影响需要进一步研究.
研究的目的:
- 研究消费固体 () 和纯制 (非) 形式的蔬菜对食后葡萄糖代谢的影响.
- 为了比较碎的白菜与消费纯白菜对葡萄糖,胰岛素,GLP-1和GIP水平的影响.
- 阐明在调节隐激素分泌中的作用.
主要方法:
- 一项随机对照试验,涉及19名健康的年轻男性.
- 切碎的白菜 () 和纯白菜 (不) 的消费,其次是能量果.
- 在180分钟的多个时间点测量血葡萄糖,胰岛素,总葡萄糖类-1 (GLP-1) 和依赖葡萄糖的胰岛素类 (GIP).
主要成果:
- 和非试验之间的血葡萄糖度没有显著差异.
- 在试验中,血胰岛素和GIP曲线下的较高增量面积.
- 与非试验相比,在试验中45分钟,60分钟和90分钟,食后GLP-1总度升高.
结论:
- 与一起食用切碎的卷心菜可以增强食后内素分泌 (GLP-1和GIP).
- 碎的白菜不会显著改变食后葡萄糖度.
- 在调节胰岛素激素释放方面发挥着作用,这与直接降血糖效应无关.
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