超越跳跃:对排球中外部训练负载指标的全面审查
André Rebelo1,2, João R Pereira1,2, Fábio Y Nakamura3
1CIDEFES, Centro de Investigação em Desporto, Educação Física e Exercício e Saúde, Universidade Lusófona, Lisboa, Portugal.
Sports health
|April 1, 2024
概括
排球中的外部训练负荷 (ETL) 需要更多的多样化测量,超出了角平面运动. 对于球员位置和多层次数据存在研究缺口,这对于定制训练和伤害预防至关重要.
科学领域:
- 运动科学 运动科学 运动科学
- 生物力学 生物力学
- 运动生理学 运动生理学
背景情况:
- 排球涉及复杂的,高速的运动,产生各种各样的外部训练负载 (ETL).
- 了解ETL对于优化球员表现和减轻排球中受伤风险至关重要.
研究的目的:
- 综合审查排球中的ETL测量.
- 确定当前的研究缺口,并为利益相关者提供见解.
主要方法:
- 覆盖范围审查方法.
- 在PubMed/Medline,Scopus,Web of Science和SPORTDiscus中进行文献搜索.
- 对18项关于排球ETL测量的研究进行分析.
主要成果:
- 实质性研究缺口在测量超越斜平面的ETL中被发现.
- 缺乏专注于特定球员位置的独特需求,如自由.
- 像惯性测量单位这样的技术的普及,但需要更全面的方法.
结论:
- 在排球中,急需多元化的ETL指标,超越了斜腰平面分析.
- 突出在玩家特定需求和多平面运动数据方面的研究缺口.
- 强调先进测量技术对于定制培训和伤害预防的重要性.
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