对于运动来说,时间的感知是减慢的,这种效应在竞争中并没有进一步加剧:对运动和健康的行为影响
Andrew Mark Edwards1, Stein Gerrit Paul Menting2, Marije Titia Elferink-Gemser2
1School of Psychology and Life Sciences, Canterbury Christ Church University, Canterbury, UK.
Brain and behavior
|April 1, 2024
概括
在运动期间,时间感觉慢了下来,影响了表现和决策. 这项研究发现,运动,与或没有对手,改变时间感知,无论所感知的运动水平.
科学领域:
- 体育科学 运动科学 运动科学
- 运动心理学 运动心理学
- 时间感知研究 时间感知研究
背景情况:
- 时间感知是相对的,受到情境背景的影响.
- 运动是一个环境,情境因素可能会改变时间感知.
研究的目的:
- 调查感知到的运动和对手的存在如何影响骑自行车时的时间感知.
- 确定情境因素是否影响竞争对手对时间的主观体验.
主要方法:
- 33名成年人在虚拟环境中完成了三次4公里骑自行车试验 (单人,被动对手,主动对手).
- 时间感知是通过估计30秒间隔在运动期间的不同点进行评估的.
- 在整个试验中,对感知劳力的速度 (RPE) 进行了监测.
主要成果:
- 与休息或运动后相比,运动期间的时间被认为是较慢的.
- 不同的运动条件 (独奏,被动,主动对手) 之间没有观察到时间感知的显著差异.
- 在运动试验期间,感知劳动的速度逐渐增加.
结论:
- 运动,不管对手的存在或运动水平如何,都会改变时间感知.
- 运动期间的时间感知比时间时间慢,可能会影响节奏和决策.
- 这些发现对优化运动表现和促进健康的体育活动选择有意义.
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