运动对疼痛的影响与负面和积极的情感成分有关:日本的一项大型基于互联网的横截面研究
Kenta Wakaizumi1,2, Yuta Shinohara3,4, Morihiko Kawate3,4
1Department of Anesthesiology, Keio University School of Medicine, 35 Shinanomachi, Shinjuku-Ku, Tokyo, 160-8582, Japan. kwaka@keio.jp.
Scientific reports
|April 1, 2024
概括
定期炼可以通过改善诸如负面影响和活力等心理因素,显著降低疼痛强度. 这种运动对疼痛的影响取决于剂量,在老年人中更为明显.
科学领域:
- 疼痛管理和运动科学.
- 心理对身体健康的影响.
- 公共卫生和流行病学.
背景情况:
- 疼痛是一个全球性的健康问题,与减少体力活动和负面情绪有关.
- 虽然运动是健康的建议,但其对疼痛机制的影响尚不清楚.
- 了解运动在疼痛管理中的作用对于公共卫生至关重要.
研究的目的:
- 为了确定定期炼和疼痛强度之间的普遍关联因素.
- 研究心理成分在运动与疼痛关系中的调解作用.
- 探索不同疼痛类型和年龄组的剂量依赖性影响和变化.
主要方法:
- 在52,353名日本成年人中进行了基于网络的横截面调查.
- 主要组件分析以建立一个调解模型.
- 分析分为两部分用于验证,包括子群分析.
主要成果:
- 高频运动与减少疼痛强度有显著的关联.
- 负面影响和活力完全调解了运动对疼痛的影响 (间接影响 = -0.032,p < 0.001).
- 观察到一种剂量依赖的关系,随着运动频率和老年人增加的影响.
结论:
- 运动通过心理路径减少疼痛强度,特别是负面影响和活力.
- 运动对疼痛的积极影响依赖于频率,并且在各种疼痛位置上一致.
- 这些发现突出了运动作为一种可行的疼痛管理策略,特别是通过心理调节.
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