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Updated: Jun 29, 2025

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身体活动干预措施改善高等教育学生心理健康的有效性:系统性审查

Samantha Donnelly1, Kay Penny2, Mary Kynn3

  • 1The University of the West of Scotland, Division of Sport, Exercise and Health, Stephenson Place, Hamilton International Technology Park, South Lanarkshire G72 0LH, UK.

Health promotion international
|April 2, 2024
PubMed
概括

身体活动干预措施显著改善高等教育学生的心理健康和生活质量. 建议进行中等到强烈的强度炼,如舞蹈和皮拉提,以获得最佳的效果.

关键词:
大学生,大学生,学生.运动就是炼身体.干预措施 干预措施心理健康 心理健康身体活动 身体活动大学的学生大学生.

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